The 13 Best Food Combos For Your Health

By: HomeFirst Certified
August 15, 2012

Tomato and Avocado
Most of us can distinguish the difference between healthy foods and not-so-healthy choices. But not all of us are aware of the super-powers certain foods can get when paired with another food.  So check out these 13 amazing food combinations that turn into super powered foods when eaten together.

  1. Tomatoes & Avocados
  2. Oatmeal & Orange Juice
  3. Broccoli & Tomatoes
  4. Blueberries & Grapes
  5. Apples & Chocolate
  6. Lemon & Kale
  7. Soy & Salmon
  8. Peanuts & Whole Wheat
  9. Read Meat & Rosemary
  10. Turmeric & Black Pepper
  11. Garlic & Fish
  12. Eggs & Cantaloupe
  13. Almonds & Yogurt

The right food combos can help you lose weight, prevent cancer, lower your risk of cardiovascular disease, and much more!

Photo Credit: Jronaldlee

Source: Organic Gardening

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